Saturday, January 7, 2017

The Key To Longevity - Tips from Bernando Lapallo, Who Lived to be 114

On Christmas Day, 2014, my husband scolded me for posting the video below, on Facebook. While other people were posting pictures of their Christmas tree and their loved ones and newly opened gifts, his wife was posting a video about the importance of keeping your colon clean. He said "You're going to lose your Facebook friends!"  Sorry, but I just can't help myself.  I thought this was one of the best videos I've ever seen (and in my opinion, the perfect Christmas gift)! Lol!

It is SO IMPORTANT to keep your colon clean. When you don't keep your colon clean, or you don't eliminate waste from your body regularly, you can develop diverticulitis, and if you take one look at THIS POST, you'll see why this is something you absolutely, positively DO NOT ever want to develop!!!

Your body is like a plumbing system, and after researching different health conditions I developed a theory that just about every health problem known to mankind can be traced to a plumbing problem in the body. Your body is like an incredible, intricate, self-operated plumbing system that was working even before you were born, and is supposed to keep working your whole life.

Your liver is the filter in your body that's supposed to block out toxins and eliminate them. But if your liver is impaired, your health will suffer.  MANY medications cause scar tissue in the liver, including Proton Pump Inhibitors (Prilosec, Nexium, Prevacid, Omeprazole).  A scarred, clogged, and congested liver will turn into a major plumbing problem. Diabetes causes a major plumbing problem... if circulation is impaired anywhere in the body, your health will be impaired and you can start to lose your limbs! If you have cancer, you have a major plumbing problem. Blood cannot properly travel through a part of the body that has a tumor!

Your colon is just another part of your plumbing system. It's your waste removal system, and if it's impaired, or your body is unable to properly eliminate waste... you're going to have major problems.

Bernando Lapallo talks about how important it is to keep your colon clean. Look at how healthy this man looks!  He was over 100 when this was filmed.

Hope you enjoyed the videos!


Why it's important to Keep Your Colon Clean!! And avoid getting Diverticulitis like the plague!

I'm doing this post today because I just learned what diverticulitis is. I know two people who have it, and have tried to get them on board with drinking electrolyzed reduced water because Dr. Hiromi Shinya (considered by many to be the world's best doc to see if you need a colonoscopy) recommends it to all his patients and he has seen incredible results. Dr. Shinya invented the polypectomy (the procedure that removes polyps from the colon). One friend did try the water for a while and loved it, but my husband stopped delivering it and I need to reach out to him again.

The other woman is very into allopathic medicine and is the type to not do anything that is outside of doctor's orders, so I doubt I will ever get her on board. I've sent her a ton of information on it, including videos showing what great results people have, using electrolyzed reduced water for diverticulitis, but so far... no luck.

Whatever the case is, I want to share with you what diverticulitis is, and why YOU DO NOT WANT TO EVER HAVE IT.  In the past, I wouldn't have thought constipation was a big deal, but IT IS. Constipation can lead to diverticulitis, and if you take a quick glance at what I've highlighted below, you'll see why you need to AVOID THIS DISEASE AT ALL COSTS!

This information is from THIS PAGE:

The Key to Longevity: Cleansing the Colon
by Roopa Chari, M.D.
In America we currently have an epidemic of colon cancer and diseases of the colon due to several reasons some of which include a poor diet, lack of exercise, dehydration, and emotional stress leading to constipation.
Modern life-style has taken its toll on our digestive and eliminative organs. Commercial foods mostly have an acid pH and acidic foods are addictive which is why most children raised on junk foods do not eat fruits and vegetables, which are fresh, raw and natural. Commercial foods also have a very slow transit time in the colon.
The incidence of colon degeneration such as diverticulosis which are herniated bowel pockets caused by constipation has significantly increased. These bowel pockets, caused by increased pressure in the bowel are filled with stool and can become infected if the rotting feces erode the surrounding mucosa in the colon. Colon polyps have also increased in incidence, as up to 50% of Americans have polyps in their colon. These polyps which protrude into the inside of the colon can eventually transform into cancer.

And from THIS PAGE:

Diverticulitis – For unknown reasons, a diverticulum, usually in the left colon, can become inflamed (diverticulitis) and sometimes burst leaking bacteria-rich feces into the abdominal cavity (peritoneum). The result is usually confined to the surface of the adjacent colon producing an acute, sometimes devastating illness characterized by severe abdominal pain in the left lower part of the abdomen, fever and prostration. The treatment usually consists of fluids, bed rest, and antibiotics. Some cases require hospital admission.

If you happen to have diverticulitis, let me know and I can send you some video testimonials showing how people with diverticulitis have greatly benefitted from electrolyzed reduced water.


Tuesday, May 10, 2016

Why You ABSOLUTELY SHOULD Protect Yourself from Cell Phone Radiation!!!

I wanted to make this post to spread some awareness about the fact that cell phones really are dangerous to hold right next to your body... especially your head.  You have to see some of these videos and photos!

In case you haven't already seen it... you've got to see the story of the woman who came down with breast cancer, and the doctors actually "lined up the dots" of her cancer, with the cell phone she regularly tucked into her bra. This woman had NO risk factors for breast cancer. She is young, Asian, athletic, and didn't have any family history of cancer. You be the judge. 

You can buy several different types of radiation protectors on Amazon. 

VersionTech Cell Phone Anti Radiation Protector Shield Sticker, EMR Protection Blocker, EMF Neutralizer Patch For Use On All EMF Devices: WiFi, iPhone, iPad, Kindle, Laptop

Even though it says, in most cell phone manuals, that you're supposed to hold them about an inch away from your body (at least), let's be real... who really reads the fine print in those manuals? When you see everyone around you using a cell phone (and holding it up to their heads), from your friends to your boss to the person in the car next to you... and nobody you know has come down with cancer or a brain tumor ... it's way too easy to think that cell phones are somehow safe.

Kind of like how nobody used to think anything of homes filled with asbestos and lead paint, kids not wearing seat belts or helmets, and people smoking in restaurants (including pregnant women).

It's just a matter of time before we have enough cautionary tales piled up, to make our culture finally say, "Hm... maybe this really isn't safe!"  Just because you don't necessarily know of anyone who's died of a brain tumor, doesn't mean it's not happening. Scroll down and you'll see stories of people who really did die from brain tumors, linked to cell phone use. You can also view a video that shows a senate discussion of how cell phones really aren't safe to hold next to your head.

I highly recommend getting one of these patented cell phone radiation protectors!!!  I bought a radiation protector years ago (and can absolutely feel the difference) but the plastic/rubber shield is wearing down so I'm due for a new one. I'd never seen this brand till today and it sounds even better than what I already have.

EMF Protection Cell Phone Anti Radiation Protector Shield - Smartphone, WiFi, Best EMR Neutralizer Ondeom Patch - iPhone and all Mobile Phones models, iPad iPod, Macbook, Computer, Laptop, Tablet...


Please have a look at these videos, and you will see why I am so big on protecting yourself from radiation!

A good friend of mine just told me her ex husband got a tumor in his testes... on the same side where  he used to carry his cell phone in his pocket, all the time. And he died.

Please, people... if you use a cell phone... watch the videos on this page, and if you know anyone who holds it next to their head... please share this with them or at least tell them it's not safe. And as you can see from the photo above... it's especially unsafe for kids!

To quote part of an article from Dr. Mercola's site:

Sadly, children and teens are at greatest risk—both for parotid gland tumors and brain tumors—as their thinner skull bones allow for greater penetration of cell phone radiation. The radiation can enter all the way into their midbrain, where tumors are more deadly. In addition, children's cells reproduce more quickly, so they're more susceptible to aggressive cell growth. Children also face a far greater lifetime exposure. According to Professor Lennart Hardell of Sweden, those who begin using cell phones heavily as teenagers have 4 to 5 times more brain cancer as young adults!

Just because a cell phone is not in active use (meaning, connected to a call), does not mean it's not "ON," and transmitting radio frequencies. The cell phone is constantly giving out radio frequencies while it's off, in order to be alerted that a call is coming in. I mean think about it... the woman who got breast cancer in the story above, figured it was "off" when it was tucked into her bra. She wasn't exactly talking to people on the phone, while it was in that position.

This is a senate discussion about how cell phones are considered dangerous (if you don't use a headset or put it on speakerphone)... 

This video shows Dr. Devra Davis, talking about why cell phones are dangerous...

This is another one by Dr. Davis...

The video below shows testimonials of real people who developed tumors due to cell phone use, and family members who have lost their loved ones because of cell phones. One guy talks about how he considers himself to be a very informed person, who reads 3-4 newspapers a day, and yet he still didn't get the message that cell phones are dangerous. He's clearly not alone... most of us are NOT getting this message, either. At least, we aren't getting it plugged into our heads to the degree that it needs to be. It's kind of like with seat belts. As long as they've been there in the cars, most people probably figured they should use them, but it wasn't that big a deal if you didn't.  It was only when it became a law, that people really started to realize... ok, this is serious.  

More brain tumor victims...

I am doing a copy and paste of a VERY good article by Dr. Mercola (this is where I originally saw the video of the woman who developed breast cancer that formed the pattern of her cell phone she regularly tucked into her bra... so it's featured once more below).  Here is a link for the original article if you'd like to see it on Dr Mercola's page, or subscribe to his site; he's awesome.

By Dr. Mercola
If you think the jury's still out on whether cell phones can be dangerous to your health, then you might want to take the time to listen to this video from the Environmental Health Trust ( Dr. Devra Davis, author of "Disconnect--The Truth About Cellphone Radiation," has been researching the safety hazards of radiation emanating from your cell phone.
Like many people, Dr. Davis just didn't believe the possibility of cell phones being dangerous―until she studied it. And now, with the toxicological and epidemiological evidence to back up her claims, she's trying to get the word out that cell phone radiation is not only dangerous, but can be downright lethal.
In her lecture, Dr. Davis explains how the biological impact of your cell phone is notrelated to its power, which is quite weak, but rather to the erratic nature of its signal and its ability to disrupt resonance and interfere with DNA repair. This is now believed to be the most plausible theory for understanding the wide array of health impacts discovered, which includes cancer...

Can Your Cell Phone Cause Cancer?

One interesting case that can serve as an illustrative warning of the cancer-causing potential of cell phones is that of a young woman with no other predisposing risk factors for cancer who came down with multi-focal breast cancer. The case was revealed in the May issue of the Environmental Health Trust's newsletteri.  As it turns out, the young lady had the curious habit of tucking her cell phone into her bra...
Two cancer specialists, Robert Nagourney and John West, concluded there was only one other possibility that might have directly contributed to her breast cancer. "We connected the dots," the patient said. And the dots―quite literally the pattern of the cancer, and distribution of the cancerous cells―lined up perfectly with the shape of her cell phone.
While her doctor can't prove the cell phone caused her cancer, it should serve as a potent warning not only to other women who might tuck their phones in their bras, but also to those of you who keep your phones in your pants pocket or shirt pocket as well. As a general rule, you'll want to avoid carrying your phone anywhere on your body. Keep in mind that the most dangerous place to be, in terms of radiation exposure, is within about six inches of the emitting antenna. You do not want any part of your body within that proximity.

Why Carrying Your Cell Phone on Your Body is a Bad Idea...

Regardless of the area exposed to the continuous radiation emitted by your cell phone, there's the potential for harm, although certain areas are clearly more vulnerable than others.
For example, research published in 2009 showed evidence that wearing a cell phone on your hip may weaken an area of your pelvisii. Using an X-ray technique used in the diagnosis and monitoring of patients with osteoporosis, researchers measured pelvic bone density in 150 men who regularly carried their cell phones attached to their belts. The men carried their phones for an average of 15 hours each day, and had used cell phones for an average of six years. The researchers found that bone mineral density was lowered on the side of the pelvis where the mobile phones were carried, raising the possibility that bone density could be adversely affected by the electromagnetic fields emitted by cell phones.
It's important to realize that as long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call. So wearing a cell phone on your hip for 15 hours a day is giving that area of your body nearly continuous radiation exposure.
Previous studies have found that cell phone radiation can affect men's sperm count, and the quality and motility of their sperm, and this may be a far greater issue than its effect on bone density. One such study, published in PLoS Oneiii found that:
"RF-EMR in both the power density and frequency range of mobile phones enhances mitochondrial reactive oxygen species generation by human spermatozoa, decreasing the motility and vitality of these cells while stimulating DNA base adduct formation and, ultimately DNA fragmentation. These findings have clear implications for the safety of extensive mobile phone use by males of reproductive age, potentially affecting both their fertility and the health and wellbeing of their offspring."
Men in particular may want to reconsider carrying their cell phones on their belts or in their pocket, in close proximity of their reproductive organs. In addition, you have a number of other sensitive organs in that general area, including liver, kidneys, colon and bladder—all of which are susceptible to radiation.

Recent Evidence Identifies Strong Cell Phone Cancer Link

Last year, an Israeli research group reported a sharp increase in the incidence of parotid gland tumors over the last 30 years, with the steepest increase happening after 2001. Your parotid gland is a type of salivary gland, located closest to your cheek—the same area where most people typically hold their cell phones. The researchers found a four-fold increase in parotid gland cancers from 1970 to 2006, while rates of other salivary gland cancers remained stableiv.
That same year, Dr. Siegal Sadetzki, the principal investigator of a 2008 study, testified at a U.S. Senate Hearing that cell phones were identified as a contributor to salivary gland tumors. The report states that your risk of getting a parotid tumor on the same side of your head that you use for listening to the mobile phone increases by:
  • 34 percent if you are a regular cell phone user and have used a mobile phone for 5 years.
  • 58 percent if you had more than about 5,500 calls in your lifetime.
  • 49 percent if you have spoken on the phone for more than 266.3 hours during your lifetime.

World Health Organizaion Classifies Cell Phone Radiation as Class B Carcinogen

Cell phone subscriptions are now estimated at 5.9 billion globallyv—that's 87 percent of the world population! I think it's safe to say, we've already passed the point of no return when it comes to this technology. But as cell phone use continues to grow unabated, a growing body of researchers is speaking out against the technology, warning that it may have serious biological side effects that must be acknowledged and remedied.
Fortunately, their warnings are slowly but surely beginning to be heard.
On May 31, 2011, the World Health Organization (WHO)/International Agency for Research on Cancer (IARC) issued a report admitting cell phones might indeed cause cancer, classifying radiofrequency electromagnetic fields as "possibly carcinogenic to humans" (Class 2B)vi. The classification came in part in response to research showing wireless telephones increase the risk for brain cancer.
According to the press releasevii:
"Dr Jonathan Samet (University of Southern California, USA), overall Chairman of the Working Group, indicated that "the evidence, while still accumulating, is strong enough to support a conclusion and the 2B classification. The conclusion means that there could be some risk, and therefore we need to keep a close watch for a link between cell phones and cancer risk."
"Given the potential consequences for public health of this classification and findings," said IARC Director Christopher Wild, "it is important that additional research be conducted into the longterm, heavy use of mobile phones. Pending the availability of such information, it is important to take pragmatic measures to reduce exposure such as handsfree devices or texting."

Children are at Greatest Risk—Including While in Utero

Sadly, children and teens are at greatest risk—both for parotid gland tumors and brain tumors—as their thinner skull bones allow for greater penetration of cell phone radiation. The radiation can enter all the way into their midbrain, where tumors are more deadly. In addition, children's cells reproduce more quickly, so they're more susceptible to aggressive cell growth. Children also face a far greater lifetime exposure. According to Professor Lennart Hardell of Sweden, those who begin using cell phones heavily as teenagers have 4 to 5 times more brain cancer as young adults!
The following image, used with permission from the book Public Health SOS: The Shadow Side of the Wireless Revolution, clearly shows the differences in depth of penetration between adults and young children.
Pregnant women would also be wise to avoid cell phones as much as possible. In 2008, researchers analyzed data from nearly 13,000 children and found that exposure to cell phones while in the womb, and also during childhood, were linked to behavioral difficulties.viiiUsing handsets just two or three times a day during pregnancy was enough to raise the risk of their babies developing hyperactivity and difficulties with conduct, emotions, and relationships by the time they reached school age—and the risk became even greater if the children also used the phones themselves before the age of seven.
Overall, the study revealed that mothers who used mobile phones were 54 percent more likely to have children with behavioral problems. Later on, when the children began using cell phones themselves, they were:
  • 80 percent more likely to suffer from behavioral difficulties
  • 25 percent more at risk from emotional problems
  • 34 percent more likely to suffer from difficulties relating to their peers
  • 35 percent more likely to be hyperactive
  • 49 percent more prone to problems with conduct

Experts Adamantly Claim Harmful Effects are Now Provable

Experts in the area of the biological effects of electromagnetic frequencies (EMF) and wireless technologies believe there's virtually no doubt that cell phones and related gadgets are capable of causing not only cancer but contributing to a wide variety of other conditions, from depression and diabetes to heart irregularities and impaired fertility. Researchers have now identified numerous mechanisms of harm, which explain how electromagnetic fields impact your cells and damages your DNA.
One such expert is Dr. Martin Blank, PhD, one of the most experienced researchers of the cellular and molecular effects of electromagnetic fields in the U.S. He gave an informative speech at the November 18, 2010 Commonwealth Club of California program, "The Health Effects of Electromagnetic Fields," co-sponsored by In it, he explained why your DNA, with its 'coil of coils' structure, is especially vulnerable to electromagnetic fields of all kinds.
As described in the International Journal of Radiation Biology, April 2011ix, DNA possesses the two structural characteristics of fractal antennas: electronic conduction, and self-symmetry.
These properties contribute to greater reactivity of DNA to electromagnetic fields than other tissues, making the long-term consequences of repeated microwave exposures to our genetic material of great concern. Dr. Blank is adamant when he says that there IS evidence of harm, and that the harm can be significant. He also points out that the science showing harmful effects has been peer-reviewed, published, and that the results have been replicated, evaluated and "judged by scientists capable of judging it." I wrote an in-depth article about these findings back in January of last year. If you missed it, go ahead and review it now.
An analysis of the range of known mechanisms of action, including DNA effects, was published in November 2010 in "Non-Thermal Effects and Mechanisms of Interaction Between Electromagnetic Fields and Living Matterx." Furthermore, the mobile industry's ownresearch in the 13-country Interphone studyxi showed a 40 percent increased risk of brain cancer from 1,640 or more hours of cell phone use, and independent Swedish research published in 2007 showed a 540 percent increased risk of brain cancer from greater than 2,000 hours of cell phone usexii.

My Top Tips for Cell Phone Safety

It's worth remembering that the telecommunication industry is much larger than the medical industrial complex, and they have far more influence than the drug companies. They're also mirroring many of the same tactics as the tobacco industry to peddle their wares. This includes attempting to discredit researchers who publish unfavorable cell phone studies.
As Dr. Davis shows in her lecture above, the results of any study can be accurately predicted by looking at its sponsorship. According to a review by Dr. Lai in 2008, the probability that a study will find "no effect" is two to three times higher in industry-funded studies, while independently-funded studies into the health effects of mobile technology are TWICE as likely to find a positive result.
So please, be aware that there is already robust scientific evidence that cell phones and other wireless devices pose significant health risks to all of us—especially to children and pregnant women. So while such findings are not being widely publicized as of yet, it makes sense to take action now to protect yourself and your children. You can help to minimize your exposure to electromagnetic radiation from cell phones and other wireless devices by heeding the following advice:
  • Children Should Always Avoid Using Cell Phones: Barring a life-threatening emergency, children should not use a cell phone, or a wireless device of any type.
  • Reduce Your Cell Phone Use: Turn your cell phone off more often. Reserve it for emergencies or important matters. As long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call. If you're pregnant, avoiding or reducing your cell phone use may be especially important.
  • Use a Land Line at Home and at Work: Although more and more people are switching to using cell phones as their exclusive phone contact, it is a dangerous trend and you can choose to opt out of the madness. SKYPE offers a portable number via your computer that can plug into any Ethernet port while traveling.
  • Reduce or Eliminate Your Use of Other Wireless Devices: You would be wise to cut down your use of these devices. Just as with cell phones, it is important to ask yourself whether or not you really need to use them as often as you do. And most importantly, do not even consider having any electronic or wireless devices in the bedroom that will interfere with the quality of your sleep.
    If you must use a portable home phone, use the older kind that operates at 900 MHz. They are not safer during calls, but at least many of them do not broadcast constantly even when no call is being made. Note the only way to truly be sure if there is an exposure from your cordless phone is to measure with an electrosmog meter, and it must be one that goes up to the frequency of your portable phone (so old meters won't help much). As many portable phones are 5.8 Gigahertz, we recommend you look for RF meters that go up to 8 Gigahertz, the highest range now available in a meter suitable for consumers.
    Alternatively you can be very careful with the base station placement as that causes the bulk of the problem since it transmits signals 24/7, even when you aren't talking. So if you can keep the base station at least three rooms away from where you spend most of your time, and especially your bedroom, they may not be as damaging to your health. Another option is to just simply turn the portable phone off, only using it when you specifically need the convenience of moving about while on a call.
    Ideally it would be helpful to turn off your base station every night before you go to bed.
    You can find RF meters as well as remediation supplies at But you can pretty much be sure your portable phone is a problem if the technology is DECT, or digitally enhanced cordless technology.
  • Use Your Cell Phone Only Where Reception is Good: The weaker the reception, the more power your phone must use to transmit, and the more power it uses, the more radiation it emits, and the deeper the dangerous radio waves penetrate into your body. Ideally, you should only use your phone with full bars and good reception.
  • Avoid Carrying Your Phone on Your Body as that merely maximizes any potential exposure. Ideally put it in your purse or carrying bag. Placing a cell phone in a shirt pocket over the heart is asking for trouble, as is placing it in a man's pocket if he seeks to preserve his fertility.
  • Don't Assume One Cell Phone is Safer than Another: There's no such thing as a "safe" cell phone.  This is particularly true for industry promoted SAR ratings, which are virtually useless in measuring the true potential biological danger as most all of the damage is not done by heat transfer, which SAR measures.
  • Keep Your Cell Phone Away From Your Body When it is On: The most dangerous place to be, in terms of radiation exposure, is within about six inches of the emitting antenna. You do not want any part of your body within that area.
  • Respect Others Who are More Sensitive: Some people who have become sensitive can feel the effects of others' cell phones in the same room, even when it is on but not being used. If you are in a meeting, on public transportation, in a courtroom or other public places, such as a doctor's office, keep your cell phone turned off out of consideration for the 'second hand radiation' effects. Children are also more vulnerable, so please avoid using your cell phone near children.
    If you are using the Pong case, which redirects the cell phone radiation away from the head and successfully lowers the SAR effect, realize that in redirecting the radiation away from your head this may be intensifying the radiation in another direction, perhaps toward the person next to you, or, if in your pocket, increasing radiation intensity toward your body. Caution is always advised in dealing with any radiation-emitting device. We recommend cell phones be kept 'Off' except for emergencies.
  • Use Safer Headset Technology: Wired headsets will certainly allow you to keep the cell phone farther away from your body. However, if a wired headset is not well-shielded -- and most of them are not -- the wire itself acts as an antenna attracting ambient radio waves and transmitting radiation directly to your brain.
    Make sure that the wire used to transmit the signal to your ear is shielded.
    The best kind of headset to use is a combination shielded wire and air-tube headset. These operate like a stethoscope, transmitting the information to your head as an actual sound wave; although there are wires that still must be shielded, there is no wire that goes all the way up to your head.

Please share this with anyone you know, who uses a cell phone! Especially if they have kids who use cell phones too!

And just to be clear, I'm not against the idea of using a cell phone. I totally rely on mine, as many people do.  I'm just saying... if you're going to use one... please be safe about it.

Best regards,


Tuesday, December 1, 2015

Why I Almost Never Get (or STAY) Sick

First of all, let me tell you, I am one of those people who HATES being sick. I will do just about anything to avoid getting sick. While I think a part of me liked getting sick, in high school (because it meant you could stay home and watch soap operas), I absolutely hate being sick as an adult. I hate being in any state where my energy is reduced and my thinking is impaired. Being sick is almost worse than being drunk. 

I used to get sick at least twice a year - it was just something I could count on. I guess I didn't have the best immune system. I'd tried different things, in the past, to beat a cold, from taking lots of vitamin C pills, to vitamin C powder in water (with a little sugar so it's bearable), to echinacea in pill and also liquid form. I'd also done Zinc, Emergen-C, and Airborne. But none of those things really got rid of a cold the way I'd have liked it to work.

Then, in 2001, my sister told me about Wellness Formula. And it changed my life.

CLICK HERE to see it (and all the reviews) on Amazon.

The day she introduced me to it, I could tell I was coming down with something because my first sign is almost always a raw, sore throat.   She pulled out a little ziploc bag full of beige capsules (her travel stash) and handed me six of them.

"Take this. It'll go away."

I looked at the large pills in my hand. "Six?" I said. "That's a lot of pills."

"Trust me. It's worth it." She said. "It works better than anything."

I took them and HOLY MOSES. She was right. Whatever it was, that had been coming on, JUST VANISHED.

Why did it work so well? Because this stuff contains just about everything known to mankind, to kill a cold. You know how some people say take zinc, some say take vitamin C, some say astragalus, some say take echinacea.... well these pills have all of that and way more. I'm telling you. It's unreal how well it works. If it doesn't completely knock out a cold, it should reduce your symptoms, or cut your sick time in half. At least that's how it's always been for me.

What happened when I DIDN'T take this stuff

This past winter I did end up getting sick because I didn't recognize the early sign of a particularly nasty bug that had been making the rounds at my office. I had developed a scratchy throat, and because it wasn't the usual raw, sore throat I get before a full blown cold, I ignored it and didn't start pounding Wellness Formula like I usually do. 

BIG MISTAKE. I ended up getting sick with a high fever and horrible body aches, and had to take the day off work! So just be aware that sometimes colds can come in different forms and your symptoms may be different, depending on the strain that's going around. Luckily the Wellness reduced the amount of time I had to take off but still.. I hate even having to take an hour off, much less a day.

In the last 14 years, I have only been sick a couple of times, thanks to Wellness Formula. Since then, I've bought it for many co-workers, employers, friends and family members. When I told my Aunt about it, she was a 4th grade schoolteacher. She told me when she talked to other teachers in the "teacher's lounge" at her school, they said "Don't you know about that stuff? We're ALL on it!!!"  If you want to know the latest in what will effectively knock out a cold... check with an elementary school teacher! (Note: another friend of mine, an elementary school teacher in her 20's, told me that when I shared my awesome water with her, she never got sick when all the teachers around her did... I'm thinking it must be the antioxidants). 

I recently took a self defense class, and I realized that protecting yourself from predators is like protecting your immune system. The predators and sick people are always going to be out there, so it's up to US to do what we can to protect ourselves. Germs are EVERYWHERE, and if we're not armed to stop them, they will bring us down. Luckily, Wellness Formula is not hard to get. They have it at Whole Foods, and it's often on sale. 

I have a friend who was complaining about how someone at work got her sick. I will call her Peggy.  I told her Peggy, you need to protect yourself. There are always going to be sick people at work. It's up to US to make sure that other people don't make us sick! It took me years to convince her to try Wellness Formula, but when she finally did, she was blown away and actually bought it for a bunch of her friends at work, just like I have!

This stuff even knocked out the FLU a couple of years ago. I had been working at the airport and touched just about every pole and handrail there was in the place, before getting in my car and going to get dinner (mediterranean food). Normally I like to wash my hands before eating but I was so hungry, I picked up a piece of bread and ate it. Within an hour, I could feel my immunity rapidly dropping. I realized I'd just swallowed somebody else's Flu bug. I loaded up on Wellness Formula and that night my body felt under attack, my heart beat faster but I didn't actually feel sick. It's hard to describe, but I just knew there was a war going on inside, between these flu germs and the Wellness Formula. I could feel it.

The only way I can think of to describe it is.... it reminded me of being in a hurricane with all the windows taped and you're just waiting it out. You can feel the power of what's raging outside, yet it's not hurting you, but you can feel it. That's how it was. I don't know how else to describe it, but that hadn't happened before, and it hasn't happened since, but that one instance made me feel sure this stuff has the ability to knock out the flu. Whatever it was my body was battling, was HUGE. By morning it was like the morning after a storm. Everything was calm again and I was back to normal.

If you ever find yourself getting sick, please try this stuff. Check out the reviews on Amazon if you don't believe me. I'm telling you, it's the stuff that's not well-advertised, that works the best.

Be sure to keep it in the fridge, it will last a lot longer. The only time this DIDN'T work was when I left it out too long and didn't refrigerate it.

Oh yeah... and I always take the capsules, not the tablets. I've heard some people say the tablets work well but I just can't take them. The smell makes me kind of nauseous (and since it made me feel sick that just seemed to make me feel worse). It's up to you, but I've never had a problem with the capsules at all - they work great.


Friday, November 6, 2015

PEMF: The NASA technology Dr. Oz told everyone to tell their Doctors About!

OK so I don't have time to write about this technology at this very moment but I was so excited about it a year ago, I made a whole blog about it!!  You can see my blog at

Seriously. I was so darn excited about this technology, I wanted to open up a PEMF store and was scoping out places where I might be able to open up a retail location.

Here's part of the Dr. Oz show about PEMF. He encouraged all the people in his studio audience to please tell their doctors about it!

We just purchased a BEMER machine, and in my opinion, it is the best one there is. If you would like more information about this machine, please get in touch with me via the contact form to the right and I will send you a TON of information!

We started out with a Pulsed Harmonix machine, which seemed to benefit my husband but in all honesty I couldn't tell a difference in my energy level (though I did like the way the pulses felt from the coil, while I held them). We got this machine partly because I was very impressed with how much it was able to help this American Bulldog, Elwood, heal from an injury. Seeing him bounce around like a puppy makes me so happy every time I see this video.

Part of the reason I got so excited when I learned about Electrolyzed Reduced Water, is that the "before and after" pictures, showing blood cells from a person who drank electrolyzed reduced water, looked so much like the before and after photos I'd seen from people who'd had a PEMF treatment. Below, you will find two videos that will show before and after results of Electrolyzed Reduced Water, as well as PEMF.

I love that I can share both these technologies and products with people.  

If you'd like to try either PEMF or the water. just get in touch with me via the contact form to the right.


Friday, October 23, 2015

The Link between Root Canals and Cancer

OK so this is another one of those posts I don't really have time to work on right now but I'm putting this here in the hopes that even just one person might benefit from reading this.

My friend and mentor, Monica, told me about this connection and when she did, I yelled "WHAT?!?!?" so loudly, my cats scattered and ran out of the room. I had never heard anything so absurd, and I've heard of some pretty absurd things (that were backed up with a ton of evidence).  I've heard of some pretty crazy connections between things.... like hearing about  "magic healing water" that was shown to help people with various health conditions.... or the fact that there seems to be a strong link between Candida and Autism.... .

But this one took absurdity to a whole new level.

Because I don't have time to write out a whole post about this at the moment, I'm just going to post a link from a woman who does a fantastic job of explaining the possible connection, on her website, AnnCredible. Huge thanks to Ann for this detailed post. It's the best explanation I could find on the web!!!

Hope this helps someone!!!


How to Get Rid of Candida / Fungus


I'm going to just give you a quick update and story as to how I learned about this, and it was all by accident (funny how I seem to find some of the best treatments by accident). 

I started taking Oil of Oregano to heal a tooth abscess that started last year after I cracked a tooth. The pain was so bad it was like someone sticking an ice pick into my eye.

I saw a video where a woman mentioned that Oil of Oregano helped her tooth abscess. For me, it didn't work right away (I think because I didn't hold my head upside down to let the oil of oregano sink into the crack in my tooth). I actually gave up on the Oil of Oregano last year, thinking it didn't work, but when the pain came back again this year, I decided to try it again (after all, I paid over $20 for a small 0.45 oz bottle of the stuff at the Vitamin Shoppe!)

Well, lo and behold, the stuff seemed to work, and I was using it so regularly that I realized I needed to order more. So, I went on Amazon to find a good brand, with good reviews, at a good price. 

I was surprised to find several reviews by people raving about how much it helped them with their Candida. And that jarred my memory... I did try Oil of Oregano once before, but it was in pill form, and I just got a cheap brand (I think I got it at the Vitamin Shoppe) and I didn't take that much, and didn't take it that regularly.

I had been using Oil of Oregano Drops on my tooth abscess ONLY, and then spitting it out. But when I saw the rave "candida prevention" reviews for the brand I already had, I decided to go ahead and swallow the stuff (I realized I had been practically throwing money down the toilet by just spitting it into the sink). I'd say I was probably using 4 or 5 drops at a time (Please note, I heard you are not supposed to use this stuff for that long, and it is a blood thinner, and you shouldn't use while pregnant, and if you have allergies for "sage family" drugs you may have an allergic reaction with this). 

Anyway, I started swallowing the stuff, and really, it was not difficult. Yes, it burns somewhat, kind of like eating spicy food, but if you mix it with water it is no worse than putting a few shakes of tobasco sauce on your food. 

Well, today was the true test of how well this stuff works. I am ashamed to admit this but... I had a LOT of sugar today, and I mean A LOT. Like, let's just say it was an amount that would normally make my feet soooo itchy I'd be in an incredible amount of discomfort.

But at around 6pm, it hit me. My feet didn't itch at ALL.

It's true, I did soak them in a NEW batch of 2.5 acidic Kangen water, and I am pretty sure that helped a LOT. But here is the thing... the 2.5 acidic water is really a topical method of treatment. It can only do so much if you KEEP eating sugar. Because my candida is systemic at this point. It became an internal problem, and I imagine it is all over in my system, and for whatever reason it seems to accumulate in my feet.

But today was the first time I've ever seen such a drastic reduction in my itching... honestly, it was like, there  just was no itching at all. It only occurred to me later, how miraculous this was, given how much sugar I'd consumed that day (sometimes the itching prevents me from eating more sugar, but since there was no discomfort it didn't occur to me to stop). 

I realize this could be a curse as well as a blessing... I really still have no business eating a lot of sugar, but caffeine and sugar does seem to help me blaze through creative projects, so this is just good for me to know for future reference. 

I've posted below, links and photos of the type of Oregano Oil I used. I am really grateful to the people who wrote about it on Amazon, because it never would have occurred to me to swallow this stuff!!!


I'm going to add a lot more details to this post, but I just want to write this quick post after seeing a commercial for Kerydin, and then I saw another one for Jublia.

These medications do nothing to address the root cause of toenail fungus.... which is CANDIDA.

If you don't get rid of candida, you're going to have to keep taking dangerous medications in order to try to get rid of the problem. The root cause of candida is SUGAR. 

I'm planning on writing another post about the link between candida and autism. I know, this sounds completely absurd. I thought so too. Until I looked it up, and it made sense. Now I feel like more women should know about this, because this is another one of those super simple (yet huge) things you are likely to NEVER hear about from your doctor! I'm not saying candida is the ONLY thing that could cause Autism, but I believe definitely a risk factor that most women don't know about. 

Candida can affect the development of a baby's blood brain barrier, which can make them susceptible to infections and problems after vaccination. Please look it up yourself and then decide. I know I'm getting off track but I am putting this here now in the event that it could help someone. 

Back to my own candida issues...

Because I have had a pretty bad addiction to sugar in my lifetime, I can tell you from EXPERIENCE that you can try treating fungus (which is caused by candida which is caused by excessive sugar) with every medication and topical treatment in the world, but if you don't actually get rid of the root cause of the fungus and candida, it's just going to keep coming back over and over again.

The best thing I found to treat fungus (aka Athlete's foot) topically is Kangen 2.5 acidic water. I'm not kidding, that stuff was incredible. Worked better than any cream I'd ever tried. In the past I found there were other things that had helped, like probiotics (20 billion live cultures daily) and coconut oil applied topically. But NOTHING worked as well as that acidic water. You can see a video on the page I made showing how it  helps different skin conditions, at

As helpful as the acidic water was, I had to keep doing treatments because I was stubborn and didn't want to give up sugar. Expecting the problem to just go away, without attacking the SOURCE of the problem, is like turning on the bathtub faucet full blast every day, plugging up the tub, letting the water keep running, and wondering why there's always water that's spilled out onto the floor. 

Your body can only handle so much. I kept hoping I could figure out the cure so I could keep on keeping on with my nasty habit. But nope, I finally realized, the only real fix was to get rid of the source of the problem. Tubs can only handle so much water, like bodies can only handle so much sugar. 

It was only when I finally cut out the excessive sugar in my diet (in the form of powdery drinks) that I suddenly realized my candida issues were no longer an issue. It was like a miracle. My feet actually felt WARM, for the first time that I could remember in my life (I usually have a slight case of Reynaud's syndrome - cold feet and hands). I'm sure the Kangen water helped because it improves circulation and did seem to alleviate the candida somewhat, but there was only so much the water could do when I kept assaulting my body with sugar!

Oh yeah... and I finally got a decent "spit test." When I spat into a glass of water, after eliminating about 95 percent of my daily sugar intake, I couldn't believe I actually had mostly normal spit floating at the top of the glass. If you're not familiar with the test, go ahead and check out this video (not by me).

My spit used to look a lot more like in this video, but it's gotten way better. I will upload a picture of my "new and improved spit" when I can find the pic I took about a month ago!

You can also get rid of a certain amount of candida by drinking green juice, and doing apple cider vinegar enemas. Also, I heard Oregano oil helps (note: I heard about Oregano oil through a woman who made a great video about how it helps with a tooth abscess, and I am making a separate page regarding a tooth abscess I developed in October). 

I am pasting the reviews I read, for the brand of oregano oil that seemed to help people get rid of candida (they did do some other things). I did hear you are not supposed to do this for too long, and a friend who was taking this as an antibiotic said it burned when she went to the bathroom (but I think she took it in pill form and was taking a LOT... will have to check with her on how much she used).  You can see a pill form version HERE (this one has 5 star average reviews).

This is the type that is written about in the reviews below. I do love Source Naturals Products.  The type I have been taking to heal a tooth abscess (writing a post about that soon) is Oreganol, which seems to work ok, but I just heard there is a "Super Strength" version that has 5 star average reviews (over 200) so I may get this type next. 

Also, another brand I was looking at this morning.  It is super strong and shipped from Greece. It seems to have great reviews (5 star average) and you can save money by getting it in a 2 pack (if you will use a lot of it). I am surprised by how quickly I went through my 1/2 oz. bottle of Oreganol (once I discovered how well it works) so I want to stock up! That small little 0.45 ounce bottle of Oreganol cost like $22 at the Vitamin Shoppe, and it's not even the "Super Strength" kind.  So getting it in this 2 pack is about 1/3 the price (including shipping). 

This is the Source Naturals brand (plus the reviews for it)...

Source Naturals Wellness Oil of Oregano, 1 Ounce

Showing 1-5 of 5 reviews(containing "candida"). Show all reviews

on January 7, 2015
This stuff cured me.
I didn't want to take it because of the is very strong.
My candida was so bad that I thought I was loosing all my good health.
First Some of my hair fell out & wouldn't grow back, then adult severe acne& brown areas on my face near my mouth (like dirt under my skin had set in , then body odor also a puffy stomach. These were all things I hadn't encountered I was pretty scared & first just started Paleo dieting & exercising, that made me exhausted & was not working like it had in the past. So I stopped drinking wine & I started taking candida killing products Grapefruit seed extract & cyprilic Acid I could feel some differece but not total healing, just enough to let me know that I had a serious candida problem that GSE & CA didn't seem addiquit to help.
Fast forward four months &Those problems are gone & People are amazed by my hair,,,& I am amazed by my hair.... I have not had healthy hair like this since I was a teen. My acne & disquisting body odor are gone also . Also strangely IBS that I had for many many years is gone.

If you have Candida,DON'T WASTE time with stuff that helps slightly. take 2 or 3 drops of this Oregano Oil in 8 ounces of water mix well then just chug it down! do this 2 or 3 times a day for a while then back down the amount and continue treatment for a few months.((I don't know about other Oregano Oils I have only tried this one & I will not switch). From my experience Don't just discontinue any candida regiment because candida will come back maybe stronger. Eventually you should be able to back down to a few drops in water once a day. but remember candida is in ALL of our bodies all the time waiting for enough carbohydrates and sugar or alcohol (wine in my case) to spring into action & reak havok on your health. I will keep this in my arresenal forever!!!
this container lasts a very long time, but I will re-order before I ever run out
This product does what all the other candida killers try to do but 100 times better.Because of the water it seems to reach every part of your body. I wasted a lot of healing time letting this sit on my shelf because of the taste. I tried ALL of the other products.They just bandaided the problem. I am so happy that I fanally wised up!!!!
I also want to warn people to WORK their way up start with 1 drop in 8 OUNCES of water 2 times a day then work your way up. There is something called the HERXHEIMER reaction. I had it. it was sivere chills & sleepiness when I got to 3 drops after that I started noticing pretty quick good changes!!! Look all this up... dont' just take my word. The other great product is just at your grocery store it is APPLE Cider vinegar in water(look that up too)
When I read over this review to submit it I realize that I sound like a commercial ...I am just a regular lady who is so happy to feel healthy again...I took many wrong avenues to get healthy (my sister & my hubby who both had been very worried about me will tell you that) Thank you GOD for putting a great, acessible cure to a serious problem right here on this earth for us humans (that's how I feel)

Thank you for your feedback.
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on January 23, 2015
I have never taken OOO before but I can tell you that I am blown away. My sinuses cleared up within hours after 2 drops, and I didn't even have a cold. I also brushed my teeth with a third drop and Coconut Oil before bed.

Day two 3 more drops in my system and the white blotchy coating on my tongue ( suspected candida overgrowth in my system) is half gone already. I am stunned. I heard it worked fast and it is no joke.

Yes the tase is strong but who cares with results like this. I will be working my way up to abt 10 drops a day for a short time to see how it helps my other candidasymptoms. I am also using it topically on the actinic keratosis on my temple going with the cancer is a fungus research.

Lastly, $15 for 1 oz is fantastic. I will stick with this brand because they make it so affordable with great results. The more expensive companies would rather see profits than truly helping peoples health.

Update: 4 Feb 2015
Do not brush your teeth with this often as I have found that it irritates the gums and if I put it under my tongue more than a couple drops a day it causes serious irritation to that soft tissue. It is just so strong. I mostly take it in a little water and shoot it. The AK on my temple after two weeks is mostly eaten away and with no cracking and bleeding like the Efudex garbage from the dermatologist. There is just some peeling and nice smooth skin underneath. I have been diluting it with coconut oil which has vitamin c powder mixed in. Very pleased so far.

Thank you for your feedback.
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on July 12, 2015
After a regimen of antibiotics, I got a candida outbreak in my mouth of all places to the point my tongue was snowwhite, it was so bad I couldn't eat and had a low grade fever. I took a few drops of this w/water or juice for a few days with some Kumbacha (no sugar as it feeds the candida) for probiotics and within that time gargling with it as well to attack it at the source, I was feeling much better and 14lbs lighter.(From the infection)
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on April 15, 2015
Antioxidant, Antifungal, Antibacterial, Anti-inflammatory, Antiasthma, Anticarcinogen, Antihistamine, Anti-E. Coli, Anti-Candida, Antipsoriasis, Anti-indigestion, Antiallergen, Antiparasitic, Antiseptic, and many more health benefits.
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This is another brand that shows good reviews...

North American Herb and Spice, 
Oreganol P73 Gel-Capsules, 60-Count

Showing 1-9 of 9 reviews(containing "candida"). Show all reviews
on April 15, 2013
I've had candida problems for a few months now, and after only a week of using P73 the problem is practically gone. I was already following a candida diet for 4 weeks and taking Undecyn for 3 weeks.

However- I am an idiot and was so excited to use P73, that by the third and 4th days I took 4 capsules. That's right, 4. It's day 8 and I now have a really scary and incredibly itchy rash on the back of my neck and back due to the yeast die-off reaction, the Herxheimer reaction. I know that it's not an allergy because I eat tons of oregano and basil and I have never EVER been allergic to anything in my life. This may be the first time that I take a benedryl. (Still haven't decided if I want to take it.)

So to anyone using it for candida- it works!!! But take it super slow and drink a TON of water to prevent getting any die-off symptoms. You really only need one capsule a day (or every other day) because this stuff is so strong. It's a small but mighty capsule. Seriously. You don't want this rash.
1 comment|23 people found this helpfulWas this review helpful to you?YesNoReport abuse
on March 15, 2015
This is a great product for cleansing candida/parasites and whole body. I have been using it for a few years now, and the capsules are much easier to take than drops! I also like the small size, because a little goes a long way. In the beginning I would have so much die off that I was sick with flu-like symptoms for about 24 hours and mouth sores. Then I discovered OxyPowder which helps with the toxic load. At first I would only take one tablet every two weeks because it was so strong for me. Now I can do once a week. I'm on my third bottle overall and I even give to my teenage children when they are in need of cleansing.
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on July 21, 2014
This is a wonderful product to keep Candida under control. I do have to mention to Candida sufferers that if you experience a lot of gas while taking a product such as this to kill-off the overgrowth of yeast, you are experiencing die-off symptoms. That means it is working. A lot of people stop taking supplements that fight Candida because they can't deal with the gas. I have one suggestion to assist you: Take activated charcoal. The charcoal will counteract the gas & bloating. Candida sufferers typically have to take multiple supplements to:

1) Maintain healthy flora
2) Kill-off bad bacteria
3) Manage gas & bloating
4) Receive the minerals & vitamins needed to stay healthy (because many are not being absorbed)
5) Restore digestive tract health

Oregano oil is a huge combatant against yeast and does not give off the powerful odor that others may notice if you take garlic tablets.
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on June 20, 2014
This is another great quality product that can be use to help a few different things. It is suppose to help with breathing problems. It is suppose to help fight (candida) yeast build up which can cause breathing problems, and it helps with sinus infections, which I have been told can also be caused by (candida) yeast build up. I like it is part of the subscribe and save program.
When I have taken, I have had reduced breathing problems and has less problems with anything sinus.
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on August 30, 2015
I had a severe case of systemic candida and these oreganol softgells cured the problem. I only take one a day for maintenance. Awesome to kill thrush in your mouth andcandida killer.
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on August 1, 2015
This sucker is good for candida and herpes
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on February 18, 2015
It's the Best!!! This oregano helped me with a flu when nothing else worked!!! Plus it's great for Candida and other fungus!
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on September 16, 2013
This is my third bottle - I love this stuff. Using it right now for treating Candida. I have not been sick once yet! Great quality and this is the cheapest price I have been able to find.
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on October 14, 2014
Wild oregano oil, in and of itself, is a blessing. I have to take 4 - 6 of these in one sitting to have any effect on my candida rash. For me, it's not a cost-effective treatment plan. There are other WOO alternatives out there that have a higher ration of oregano oil to olive oil and cost far less.
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